Affinity英語学院にて英語を学ばれている皆様。

Oprah Winfrey 氏によるスピーチの動画と音声練習指定箇所のスクリプトです。




"Lesson One"


14:15
When you're doing the work you're meant to do, it feels right and every day is a bonus, regardless of what you're getting paid.


It's true. And how do you know when you're doing something right? How do you know that? It feels so. What I know now is that feelings are really your GPS system for life. When you're supposed to do something or not supposed to do something, your emotional guidance system lets you know. The trick is to learn to check your ego at the door and start checking your gut instead. Every right decision I've made ― every right decision I've ever made ― has come from my gut. And every wrong decision I've ever made was a result of me not listening to the greater voice of myself.


If it doesn't feel right, don't do it. That's the lesson. And that lesson alone will save you, my friends, a lot of grief. Even doubt means don't. This is what I've learned. There are many times when you don't know what to do. When you don't know what to do, get still, get very still, until you do know what to do.


And when you do get still and let your internal motivation be the driver, not only will your personal life improve, but you will gain a competitive edge in the working world as well. Because, as Daniel Pink writes in his best-seller, A Whole New Mind, he says, we're entering a whole new age. And he calls it the Conceptual Age, where traits that set people apart today are going to come from our hearts ― right brain ― as well as our heads. It's no longer just the logical, linear, rules-based thinking that matters, he says. It's also empathy and joyfulness and purpose, inner traits that have transcendent worth.


These qualities bloom when we're doing what we love, so when we're involving the wholeness of ourselves in our work, both our expertise and our emotion.


So, I say to you, forget about the fast lane. If you really want to fly, just harness your power to your passion. Honor your calling. Everybody has one. Trust your heart and success will come to you.


So, how do I define success? Let me tell you, money's pretty nice. I'm not going to stand up here and tell you that it's not about money, 'cause money is very nice. I like money. It's good for buying things.


But having a lot of money does not automatically make you a successful person. What you want is money and meaning. You want your work to be meaningful. Because meaning is what brings the real richness to your life. What you really want is to be surrounded by people you trust and treasure and by people who cherish you. That's when you're really rich.


So, lesson one, follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.




"Lesson Two"


17:44
Now I want to talk a little bit about failings, because nobody's journey is seamless or smooth. We all stumble. We all have setbacks.


If things go wrong, you hit a dead end, as you will, it's just life's way of saying, “time to change course.” So, ask every failure ― this is what I do: every failure, every crisis, every difficult time, I say, “what is this here to teach me?”


And as soon as you get the lesson, you get to move on. If you really get the lesson, you pass and you don't have to repeat the class. If you don't get the lesson, it shows up wearing another pair of pants, or skirt, to give you some remedial work.


And what I've found is that difficulties come when you don't pay attention to life's whisper, because life always whispers to you first. And if you ignore the whisper, sooner or later you'll get a scream.


Whatever you resist persists. But, if you ask the right question ― not “why is this happening”, but “what is this here to teach me? ― What is this here to teach me?” ― it puts you in the place and space to get the lesson you need.


My friend Eckhart Tolle, who's written this wonderful book called A New Earth. That's all about letting the awareness of who you are stimulate everything that you do. He puts it like this: He says, "Don't react against a bad situation; merge with that situation instead." And the solution will arise from the challenge. Because surrendering yourself doesn't mean giving up: it means acting with responsibility.


"Lesson Three"


21:45
Not a small topic this is: finding happiness. But in some ways I think it's the simplest of all.


Gwendolyn Brooks wrote a poem for her children. It's called "Speech to the Young : Speech to the Progress-Toward." And she says at the end, "Live not for battles won. Live not for the end of the song. Live in the along."


She's saying, like Eckhart Tolle, that you have to live for the present. You have to be in the moment. Whatever has happened to you in your past has no power over this present moment, because life is now.


But I think she's also saying, be a part of something. Don't live for yourself alone. This is what I know for sure: In order to be truly happy, you must live along with and you have to stand for something larger than yourself. Because life is a reciprocal exchange. To move forward you have to give back. And to me, that is the greatest lesson of life. To be happy, you have to give something back.


I know you know that, because that's a lesson that's woven into the very fabric of this university. It's a lesson that Jane and Leland Stanford got and one they've bequeathed to you. Because all of you know the story of how this great school came to be, how the Stanfords lost their only child to typhoid at the age of 15. They had every right and they had every reason to turn their backs against the world at that time, but instead, they channeled their grief and their pain into an act of grace. Within a year of their son's death, they had made the founding grant for this great school, pledging to do for other people's children what they were not able to do for their own boy.


The lesson here is clear, and that is, if you're hurting, you need to help somebody ease their hurt. If you're in pain, help somebody else's pain. And when you're in a mess, you get yourself out of the mess helping somebody out of theirs. And in the process, you get to become a member of what I call the greatest fellowship of all, the sorority of compassion and the fraternity of service.